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Keep the steam for 3 to 5 seconds when smoke an e cigarette

Once you have kept the steam in your mouth for 3 to 5 seconds, you can inhale it into your lungs. Then you can exhale slowly through your nose or mouth.

Unlike traditional cigarettes, the nicotine of the electronic cigarette can be absorbed into your body through the mucous membranes of the mouth, as well as your lungs and nose.